B-LOVE
Sensual Breasts, Radiant Heart: A 5-Week Exploration
Breasts are exquisite. They are portals to sensuality, sexual energy, self-love, and the deep wisdom of our hearts. But most women have never truly met their breasts on their own terms.
From sexuality trainings to self-pleasure, our breasts are often given superficial attention – or none at all. In sex, they are often seen through the lens of someone else’s pleasure – not our own.
This narrow perspective disconnects women from the deep nourishment, intelligence, sensuality, and love that lives in their breasts. This shapes how women feel about their bodies and how they experience themselves. This is a loss for us, and a loss for the world.
We’re living in a time that’s calling us back to the heart. Spiritual teachers, astrologers, and wisdom keepers are all saying the same thing: this is the time to live from the heart. Astrologer Pam Gregory speaks of shifting from the thinking mind to the feeling heart. Gene Keys founder Richard Rudd says the most important work of our time is to open our hearts. I believe our breasts are a vital part of that work.
B-LOVE is an invitation to return.
To come home to your body and your breasts. To begin – or deepen – a relationship with your breasts as sources of healing, sensuality, wisdom, and self-love. To devote five weeks to exploring the heart opening and sensual practice of breast massage.
Meet your guide
I’m Sarah Rose Bright. I’ve explored breast massage for 20 years – both personally and with clients. I used to feel ashamed of my breasts. They were small, numb, and I was ridiculed for them.
But over time, through the gentle practice of breast massage, everything changed. Today, I love my breasts. They are a source of sensuality, pleasure, and love.
As a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreat®, and a woman who has walked the path from disconnection to deep self love, I’ve guided thousands of women back home to themselves.
After witnessing the profound shifts women experience through breast massage again and again, I felt a deep calling to create a course devoted entirely to our breasts. They deserve it. You deserve it. And now, I invite you to join me for B-LOVE.
WHAT IS B-LOVE?
B-LOVE is a 5-week journey into the wisdom and magic of your breasts through the practice of breast massage. This is a space to reclaim your breasts as sacred. You’ll reclaim your breasts as portals to self-love, healing, and sexual energy – not for anyone else, but for you.
Through the practice of breast massage, you’ll explore a new way of relating to your body – one rooted in presence and deep listening. This isn’t about doing more. This is about softening into what’s already here – and meeting it with love.
You’ll be supported to gently shift from performance to presence, from disconnection to devotion, and from self-abandonment to saying yes to you.
WHY BREAST MASSAGE?
When you bring loving awareness to your breasts, you begin to shift your relationship with your entire body. You stop trying to be something and you bloom where you are.
Here’s what becomes possible through breast massage:
- Reclaim how your breasts feel rather than how they look
- Awaken and amplify your sensual and sexual energy
- Integrate sex and love – bringing wholeness to intimacy
- Nourish a deeper, kinder relationship with yourself
- Release stuck emotions held in the chest and heart
- Open to the intelligence of your heart
- Stimulate oxytocin and feel-good hormones
- Support lymph flow, tone, and breast health
It is a home coming.
Your Journey Over 5 Weeks
✨ Week 1: Healing and Transforming the Stories of Your Breasts
Every woman holds stories in her breasts – stories of shame, sexuality, motherhood, illness, longing, or loss. In this first week, we’ll create a gentle, loving space for these stories – and begin to rewrite them, no matter what your relationship with your breasts has been. You’ll begin a fresh relationship with your breasts – just as they are today.
✨ Week 2: The Practice of Self-Love
I call breasts the temples of the heart. They can carry heartbreak, grief, and the protective armour we’ve built to survive. This week, we’ll begin to soften those layers – to get things off our chest, quite literally, and open to the love and nourishment waiting within.
✨ Week 3: Cultivating Sensuality
This week is an invitation to explore your sensuality and how to feel more – not do more. You’ll begin to attune to the subtle layers of sensation and pleasure that emerge when you soften and relax into presence.
✨ Week 4: Awakening Your Sexual Energy
Breasts are portals to awakening sexual energy – not performative, goal-driven pleasure, but a subtle, refined, feminine current that nourishes your whole being. You’ll explore how to access your erotic energy from the inside out. We’ll weave together all that we have explored into one final and beautiful practice.
✨ Week 5: Closing Circle
This closing circle will be an opportunity to reflect and integrate your experiences.
A note on the practices
Throughout the five weeks, you’ll be gently guided to explore practices that nourish your connection within. practices that meet you where you are, and grow with you. All intimate practices are done in the privacy of your home, with your camera and mic off. You are always encouraged to go at your own pace and trust what feels right for you. Between sessions, you can explore the practices in as little as five minutes – these practices are simple, gentle, and can be woven beautifully into your daily life.
We’ll also explore heart coherence, a powerful practice that brings alignment to your heart, mind, and emotions. And you’ll have time for movement practices – from heart-opening Chi Gung to dancing. You’ll leave with a toolkit of self-love and self-pleasure practices to take forward – ways to return to yourself again and again.
What You’ll Receive
🌹 5 x 2-hour live online classes with Sarah Rose Bright (includes teachings, practices, breakout sharing, and Q&A.
🌹 Recordings of each class (catch up anytime)
🌹 Secret Facebook group to connect and receive bonus content
🌹 Profound teachings, practices and tools that you can integrate into daily life.
🌹 Practice + resource guide to support your journey
When & Where
✨ Dates: Tuesdays – September 16, 23, 30, October 7, 14
✨ Time: 7-9pm GMT
✨ Location: Online via Zoom
IT’S SIMPLE TO JOIN US
✨ 1. Register for B-LOVE – Early bird pricing available.
✨ 2. Join the live sessions – Or watch the recordings in your own time.
✨ 3. Explore the practices – In as little as 5 minutes, at your own pace, in the privacy of your home.
B-LOVE is for you if you’d love to…
🌹 Heal and transform your relationship with your breasts – whether you feel disconnected, numb, overly sensitive, or simply don’t love how they feel or look. You’ll feel more relaxed and confident in your body
🌹 Awaken or deepen the sensuality and pleasure in your breasts (and your whole being!) – so you can enjoy them more and feel confident expressing this with your partner(s) or lovers.
🌹 Reset your relationship with sexual energy and awaken your erotic essence – letting go of performance, pressure, ‘shoulds,’ shame, and outdated rules. Cultivate a deep relationship with yourself as a sexual woman and experience a more feminine, yin approach to sensuality and connection.
🌹 Quiet the noise of the mind and connect with your heart’s wisdom – learning to listen, trust, and follow its guidance, so that you stop abandoning yourself and you make better decisions.
🌹 Devote 5 weeks to discovering what’s possible for your breasts – with curiosity and exploration, it’s precious time to deepen your connection to yourself.
🌹 Be held in the magic of a supportive and inspiring women’s community – exploring and learning together.
Whether you’re starting fresh or deepening your journey, B-LOVE is for you. B-LOVE also welcomes women post surgery and women with mastectomies and implants.
Whether your healing your relationship with your breasts or opening to new dimensions of love and pleasure, I have seen witnessed the transformative power of breast massage many many times.
B-LOVE may not be a fit if…
- You don’t feel drawn to explore in a community of women (reach out about 1:1 instead)
- You’re currently experiencing significant mental health challenges such as psychosis, BPD, or active trauma
- You’ve had recent surgery, unexplained lumps, or are navigating an active breast cancer diagnosis
💌 If you have any questions or you’re unsure whether B-LOVE is right for you, feel free to send me an email.
Inside B‑LOVE: Words from Women Who’ve Been There
“For the first time I felt my own sexual energy as a part of my self, as opposed to being experienced as something that is attached to a lover or a partner…This has had a knock on effect on my sense of self…I feel more at home in myself and less inclined to reach out for scraps of attention from a man in order to validate my sense of self. I can sit with myself more and I can lead from within.” Elle
“Do it as a gift to yourself because it is transformative and healing. The B love programme brought back the innocence I think I lost along the way. The innocence of curiosity and discovery of my body all over again. Being surprised and delighted by new sensations – I never even knew it was really possible to feel like that in a solo practice. It was so enlightening. We have to try to be sexy, or appealing, or try to have an orgasm. That seems to be programmed in. But it really is more than that. Sexuality can be a journey of discovery, uncovering new vistas. Self pleasure is about discovering your own capacity for self love.” CK
“If you had asked me last year would I have attended a course like B Love – I would have laughed and run away. They always say when the timing is right the teacher appears and so it is with Sarah Rose. The five weeks went by in a blink but was filled with such a richness of information and learning all in a very safe place. Sarah Rose’s knowledge and expertise is shared in such a beautiful way and it was a very gentle invitation to get to reconnect with my breasts and enjoy doing that. Years of old stories seemed to drift away without any forcing or shaming. I feel more embodied, more feminine and more informed. I am so glad I did it – one of the best things I have done for myself.” Sally
“The practices we did during the classes really shifted my understanding of self love from my head down into my body . They felt like the physical manifestation of what I merely knew before. I now have a connection with my breasts and heart that I didn’t have before the course. I felt my breasts were horrid too big and too saggy and they are now an honourable part of myself. The touch has been good for my breasts and I feel they were grateful to be finally recognised and touched lovingly. B-LOVE is wonderful. Go for it!” Claire
“I’ve released very deep emotions & grief, I have a much deeper awareness of myself & my emotional needs, and seeing the relationship patterns that are causing me anxiety & frustration. The tenderness, care & time to connect has allowed my barriers to come down. I have a deeper awareness & understanding of my sensuality & sexuality and know I am sexy, sensual, strong, courageous, brave and that I would be a bloody catch for the right bloke haha. It is a fantastic course. Sarah is a wonderful caring guide through the process of finding a deeper connection for self love X.” Marni
“B Love has been an amazing course that has transformed my relationship with my breasts, my body and my sexuality. I have come away after 5 weeks experiencing a deeper presence to myself, a great love for who I am inside and out and an dialogue with my internal world. Sarah created a beautiful safe and nourishing space with clear direction to practices.” Fiona
I don’t call this VIP as every woman in B-LOVE is a VIP! The mentorship is an option for those who feel called to deeper personalised support alongside the group experience and includes 2 x private coaching sessions with Sarah.
✨ £595 Early bird (until 5th September) OR
✨ £645 Standard price OR
I offer a small number of places for women who genuinely cannot afford this course – those who don’t have money for courses like this. If this course is calling you, contact me for info.
Why This Matters
Our breasts are more than just flesh – they are a vital part of our energetic anatomy, portals to our our hearts, our sexuality, and the depths of who we are. But most of us have never been shown how to relate to our breasts with love, with presence, with reverence.
We’ve learned to use them, to numb out, to disconnect and to perform. And it’s left so many of us feeling cut off from our sensuality and our deeper knowing.
B-LOVE is here to change that.
It is a practice of coming home to your body – not to fix or improve it, but to love it. To remember that pleasure is your birthright. That softness is powerful. That devotion to yourself changes everything.
If you’ve ever longed to love your breasts…
To feel more of your sensual aliveness…
To feel more love for yourself…
Join me for this one-of-a-kind journey.
You’ll leave B-LOVE with a renewed connection to your body, your breasts, and your radiant, sensual self.
FAQs
“How much time do I need?”
The 2-hour weekly live call and you can add more if you wish – 5-minute practices or longer. It’s designed to feel like a nourishing treat, not a chore.
“Will I be doing intimate practices live on camera?”
No. All intimate practices are done privately in your home, camera + mic off. You choose your pace.
“What if I miss a call?”
No problem. All sessions are recorded so you can revisit them anytime. Many women actually enjoy rewatching to deepen their learning – and the beauty is, the practices and teachings meet you differently each time.
“I’m not feeling sexual right now – will I even benefit?”
Absolutely. Many women join B-LOVE from a place of disconnection, and find that this container gently rekindles their erotic aliveness. There’s no pressure here, only space to rediscover your desire in a way that feels safe, nourishing, and entirely your own.
“Do I need to know anything about sexuality or embodiment before joining?”
Not at all. Whether this is your first step into this kind of work or you’ve been exploring for years, B-LOVE meets you exactly where you are – and takes you deeper.
“Will I get 1-1 coaching as part of B-LOVE?”
B-LOVE is a group coaching journey, designed so you grow not only from your own explorations but also from the shared insights, stories, and breakthroughs of others. This is group coaching not 1-1 coaching however there will be hot-seat coaching and opportunities to bring your questions during our time together. There is the B-LOVE MENTORSHIP option which is the course and 2 private coaching sessions with me.
“Can I work with you privately instead?”
Yes. I offer private coaching for women and couples. If you’d like a personalised journey, message me for details. I also co-teach The Making Love Retreat® in the UK with my partner. Message me for details.
