Breast massage is a wonderful practice to cultivate self love. There are two versions of this audio practice. Start with the audio with the introduction to the practice and its many benefits. The second audio dives straight into the practice.
Please note: If you have breast implants it is advised to do the exercises with a very light touch. If you have any concerns or lumps in your breasts it is advised not to do breast massage until you have consulted with a professional. In this instance, simply holding your breasts and being present with them can be a lovely practice. This is part of the guided practice.
Welcome!
Please enter your email address to access your gift - breast massage for self love.
When you enter your email, you are agreeing to receive Sarah Rose Bright’s newsletter. You can unsubscribe anytime.
Warmest wishes
Sarah Rose Bright
Thank you for signing up to my newsletter. If you don't receive any emails, do check your spam folder. To help avoid spam and to ensure you receive my emails in your inbox please add sarah@sarahrosebright.co.uk to your contacts. If you have Gmail, from your "Promotions" folder you can drag the email into your "Primary" mailbox and you will find them there.
