Ignite Your Sexuality and Live your Full Potential
A Coaching Programme Designed for You
There is SO much more to sex, pleasure and intimacy than we are taught.
Great sex, pleasure and intimacy is learnt and developed throughout your life. Yet, the lack of sex education, focus on ‘goal orientated’ sex, the pressure that we ‘should’ just know what to do and the cultural view that sex is somehow ‘bad’ or ‘wrong’ results in many people struggling.
Our sexual energy is our life force, a vital and natural part of our wellbeing. When our sex life is out of balance so is the rest of our life.
Like learning a musical instrument it takes time and practice to enhance our sex lives. When we give attention to this area, even though it can feel uncomfortable at times, it offers so many gifts. We flourish as we embrace our sexual self and experience a more fulfilling sex life. We are happier, healthier, empowered and confident.
Your Coaching Programme is Designed Especially for You
Your coaching programme is designed exclusively for you and your needs with three key elements – coaching, education and practices. This is combined with tailored support and structure to serve your desired outcomes enabling you to get to where you want to be easier and faster than on your own.
You are supported to overcome sexual issues, either fully resolving them or finding a healthy way to manage them so that your sex and intimate life can flourish.
Sessions are a dynamic blend of personalised support and exercises, which can include talking, coaching, adult sex education, mindfulness, breath work, meditation, tantra, Taoist practice such as Chi Gung, jade egg (for women), erotic yoga, body awareness and pioneering body based experiential learning. In between sessions you will be given exercises to explore and help you integrate your learning.
The focus is placed on integrating your sexual ‘beingness’ into your daily life so it becomes a healthy and harmonious part of who you are. As you consciously cultivate and channel your sexual energy for health and vitality, it becomes a force for good in your life.
Meet Your Sex Coach, Sarah Rose Bright
Sarah Rose Bright is a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to discover and express their authentic sexual nature.
A pioneer as the UK’s first certified sex coach and one of the first somatic sex educators workers Sarah is the founder of the transformative programmes: Ignite Your Sexuality, to (re)discover your true sexual nature and live your full potential and V-Life, to love, pleasure and care for your vagina. She blends extensive training, personal experience, ancient wisdom and modern sexology for clients to fall in love with your sexual nature and create a life you love.
With a coaching style described as inspirational, safe, warm and intuitive, Sarah has helped hundreds of women, men and couples release their stress, worry, guilt and shame around sex to access their sexuality and vitality and grow in their self-confidence, creativity, health, relationships and work. In finding the joy and pleasure in who they are, they have the key to live their full potential.
Sarah works with women and couples who…
Sarah works with women and couples. Women and couples who…
- Know sex, pleasure and intimacy is an important area in their life to address
- Value personal growth and wellbeing
- Are ready and committed to invest the time, money and attention on themselves
- Are ready to make positive changes in their lives
Find out more about the Women’s Coaching Programme.
Find out more about the Couples Coaching Programme.
FAQs
What’s the next step? Get in touch to book a complimentary 20 minutes chat to see if Coaching is right for you and we are a match to work together.
Where do Coaching sessions take place? Coaching sessions take place online. I also offer in person intensives in Glastonbury, Liverpool and London. Please ask me for further information about those. Please read this article I have written about the benefits that my clients experience from online coaching.
How much does a Coaching programme cost? Coaching programmes start from £495 per month for women and £595 per month for couples with a 3 – 6 month commitment. This includes 2 x 1 hour 20 min sessions per month, homework and resources, short notice ‘spot coaching’ sessions which can be booked in times of crisis or exciting opportunity, email support in between sessions, session content prepared exactly to your needs, teaching tools and worksheets.
The first step is to get in touch to book a complimentary 20 minutes chat to see if Coaching is right for you and we are a match to work together. If I am confident that I can support you, the next step is to arrange a discovery session. The focus of this session is to get clarity on what you want, your goals, challenges and opportunities. Everyone gets value from this session as you begin to see what is possible and how to get there and from the opportunity to explore everything you are experiencing openly and honestly. From this your bespoke programme is created. The discovery session is around 1 hour 45 mins and is a one-off fee of £175 for women and £195 for couples.
I also offer group online coaching for 4 women at a time. Do get in touch if you would like to register for the next group.
Why do you offer bespoke coaching programmes? As each person and couple has a unique situation so is a unique programme is required to ensure the best outcome and lasting change. We tailor everything to you and your needs ensuring you receive the best education from my years of training and experience with the approaches, tools and techniques that really work for your particular situation.
Your commitment to a programme of sessions with clear desired outcomes provides you with the support structure to create steady, stable, lasting change.
Your practice over the course of the sessions creates momentum towards your desired outcome. Like learning a sport or instrument, by practicing regularly you will see the difference and experience progress.
Your accountability during the course of sessions ensures you are more likely to make the successful changes required to create your desired outcome.
What sexual coaching modality do you work with? I work within a holistic and sex positive coaching model which views you as a whole person, supporting you to flourish, as opposed to the medical and sex therapy models which view you as having a “sexual dysfunction”. It is one of my passions to offer natural and sustainable solutions to sexual issues and to design the bespoke programme that will encourage and support your true sexual nature to flourish.
I feel nervous about contacting you. You may have never shared what you may share with me and understandably may feel nervous; many of my clients do. However, they are always surprised about how relaxed they feel. It gets easier. I create a totally confidential and sex positive space welcoming people of all genders, physical abilities, sexual orientations and relationship models.
Please do visit the rest of my website to find out more:
Find out what Sarah’s clients say about the programmes
