Ignite Your Sexuality For Couples
Live your Full Potential
A 1-1 Coaching Programme Designed for You
Ignite Your Sexuality is a coaching programme for couples who want to revitalise your relationship, deepen your connection and (re) discover pleasure and passion.
Vibrant and healthy sex lives and relationships take time, energy and openness.
We are sold the fantasy that relationships ‘should’ be effortless. That if we love each other, we will automatically have an amazing sex life. This is not the case. With busy lives full of distractions intimacy can slip as other areas take priority.
Ignite Your Sexuality is a gift for your relationship, an opportunity to (re)discover each other and yourself. As you do, the benefits are felt throughout your lives.
“I felt dead inside which was a calling to awaken my femininity. You have been brilliant guiding us towards that. We feel so much closer in our relationship. A huge transformation.” Alice
This Ignite Your Sexuality 1-1 programme is for couples who want to…
- A fresh approach to sex and pleasure by moving from performance to pleasure model. This one thing can change everything!
- Experience a new level of sex, pleasure, intimacy and connection with yourself and your partner.
- Be inspired and discover new possibilities for sexual and sensual intimacy and expression and revitalise the existing ones.
- (Re) discover and communicate your authentic desires and increase desire and arousal between you both.
- Access the best sex, pleasure and intimacy education.
- Understand your anatomy for arousal and pleasure and each others and the full potential of your pleasure.
- Breakthrough limiting beliefs and patterns, shame, guilt, fear and inhibitions.
- Learn how to communication in ways that deepen connection and understanding.
- Unlock the vitality and radiance of your sexual energy, your power source and channel this into your life.
- Create nourishing, pleasure filled and healthy relationships.
- Uninspired and bored, wondering if this is it for your sex life
- Aware sex feels like a performance or sex maybe non existent
- Feeling too busy, stressed and exhausted and know that you are missing that intimate connection with your partner and don’t know where to start
- Both have different levels of desire or different desires and this has become a sticking point
- Know you could be communicating better about sex but don’t know how
- One or both of you has a sexual concern affecting your sex life
- Experiencing challenges with sex and intimacy after significant life changes (childbirth, illness, menopause etc
- Feeling that there has to be more but don’t know what that ‘more’ is
Or your sex life maybe pretty good and you’re ready to take it to the next level.
“Before it was a great relationship yet sex was a negative area in our life and causing stress and anxiety for both of us. We have achieved an intimate and fun sex life which has brought us together as a couple. This is something we wouldn’t have been able to do on our own. It’s something we knew we needed to up level so we called the expert.” Mark
This pioneering Ignite Your Sexuality coaching programme for couples brings the structure, knowledge, practices and support for you to reignite pleasure and passion in your relationship in a playful and refreshing way.
The practices and techniques that you learn can be used again and again. They fit into a busy lifestyle and are designed to keep you connected, inspired and passionate.
Whether you are in a longterm relationship or a brand new one and wanting to create strong foundations, Ignite Your Sexuality is for couples who are ready to revitalise their relationship or go deeper. This is not relationship therapy.
Sex, pleasure and intimacy are connected to all aspects of your life. Clients regularly experience more confidence, courage and kindness, feel more desire, enjoy more pleasure and relaxation, more creativity, health and vitality. They have wonderful relationships and become great communicators able to articulate what they want and ask for it . All of this enhances every aspect of their lives, which become more joyful and meaningful and open in ways they never imagined possible.
“Learning how to have an erotically healthy life is just as important as learning what foods to eat.” Pamela Madsen
Meet Sarah Rose Bright
Sarah Rose Bright is a pioneer as the UK’s first certified sex coach, founder of Ignite Your Sexuality and V-Life. She has worked with hundreds of people to empower them to awaken their true sexual nature and live their full potential.
Ignite Your Sexuality distills her over 15 years of personal and professional experience into a powerful, profound and pleasure filled programme. Sarah blends extensive training and experience with a coaching style described as inspirational, safe, warm and intuitive, for clients to create lives that they love.
Sarah works with women and couples. Women and couples who…
- Know sex, pleasure and intimacy is an important area in their life to address
- Value personal growth and wellbeing
- Are ready and committed to invest the time, money and attention on themselves
- Are ready to make positive changes in their lives
Sarah helps women and couples release their stress, worry, guilt and shame around sex to access their sexuality and vitality and grow in their self-confidence, creativity, health, relationships and work.
Q. Where do Coaching sessions take place?
A. Coaching sessions take place online. I also offer in person intensives in London, Liverpool, Manchester and Somerset. Please ask me for further information about those. Please read this article I have written about the benefits that my clients experience from online coaching.
Q. Why do you offer bespoke coaching programmes?
A. As each person and couple has a unique situation so is a unique programme is required to ensure the best outcome and lasting change. We tailor everything to you and your needs ensuring you receive the best education from my years of training and experience with the approaches, tools and techniques that really work for your particular situation.
Your commitment to a programme of sessions with clear desired outcomes provides you with the support structure to create steady, stable, lasting change.
Your practice over the course of the sessions creates momentum towards your desired outcome. Like learning a sport or instrument, by practicing regularly you will see the difference and experience progress.
Your accountability during the course of sessions ensures you are more likely to make the successful changes required to create your desired outcome. You’ll get there easier and faster with my support.
Q. What do you do in sessions?
Your coaching programme is designed exclusively for you and your needs with three key elements – coaching, education and practices. This is combined with tailored support and structure to serve your desired outcomes enabling you to get to where you want to be easier and faster than on your own.
Sessions are a dynamic blend of personalised support and exercises, which can include talking, coaching, adult sex education, mindfulness, breath work, meditation, tantra, Taoist practice such as Chi Gung, jade egg (for women), erotic yoga, body awareness and pioneering body based experiential learning. In between sessions you will be given exercises to explore and help you integrate your learning.
Q. How much does a Coaching programme cost?
A. Coaching programmes have a 3 to 6 month commitment and the cost includes two sessions per month, homework, practices and resources curated especially for you, short notice ‘spot coaching’ sessions which can be booked in times of crisis or exciting opportunity, email support in between sessions, session content prepared exactly to your needs, teaching tools and worksheets.
Individuals: £395 per month for 2 x 1 hour sessions or £495 per month for 2 x 1 hour 20 min sessions
Couples: £575 per month for 2 x 1 hour 20 min sessions
The first step is to get in touch to book a complimentary 20 minutes chat to see if Coaching is right for you and we are a match to work together. If I am confident that I can support you, the next step is to arrange a discovery session. The focus of this session is to get clarity on what you want, your goals, challenges and opportunities. Everyone gets value from this session as you begin to see what is possible and how to get there and from the opportunity to explore everything you are experiencing openly and honestly. From this your bespoke programme is created. The discovery session is around 1 hour 30-45 mins and is a one-off fee of £175 for individuals and £195 for couples.
Q. Do you offer a payment plan?
A. Yes, do get in touch with me for details.
Q. How much time does the programme require?
A. In addition to the two sessions per month, I recommend a minimum of 1 hour per week. However some people get what they need from less time. Many aspects of the programme are about doing things you are already doing differently so they don’t take additional time and together we ensure the homework works well with your life.
Q. I feel nervous about contacting you.
A. You may have never shared what you may share with me and understandably may feel nervous; many of my clients do. However, they are always surprised about how relaxed they feel. It gets easier. I create a totally confidential and sex positive space welcoming people of all genders, physical abilities, sexual orientations and relationship models.
Q. What style of sex coaching do you work with?
A. I work within a holistic and sex positive coaching model which views you as a whole person, supporting you to flourish, as opposed to the medical and sex therapy models which view you as having a “sexual dysfunction”. It is one of my passions to offer natural and sustainable solutions to sexual issues and to design the bespoke programme that will encourage and support your true sexual nature to flourish.
Q. What’s the next step?
A. Get in touch to book a complimentary 20 minutes chat to see if Coaching is right for you and we are a match to work together.
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