Ignite Your Confidence
A 1-1 coaching programme for men with Sarah Rose Bright
Are you lacking in sexual confidence?
Is sex a source of worry and stress for you?
Do you find that it uncomfortable to talk about sex?
Ignite Your Confidence is a 1-1 coaching programme to help you take the worry and stress out of sex.
“I am now confident and comfortable with my body and am in a relationship in which sexual issues are discussed openly, I also don’t struggle with premature ejaculation any more. Thanks very much Sarah!!” JAMES
“If every man knew what I know now, porn would disappear tomorrow…I’ve nothing but glowing praise for the work Sarah does and cannot recommend her highly enough. I no longer feel confused or helpless. In fact, I feel more in tune with my ‘self’ and my body than ever before in my life.” LUKE
THIS PROGRAMME IS FOR YOU IF…
- You are lacking in sexual confidence
- You are not enjoying sex
- You get ‘stuck in your head’
- You find it hard to say what you want. Perhaps you don’t know what you want?
- You are ejaculating sooner than you would like to or you are not getting the erections you would like
- You find it uncomfortable to talk about sex
- There is something (or several) things you don’t like about your body
- Part of you thinks you won’t ever meet anyone or if you are in a relationship, you wonder if this is it…
- You’ve been exploring lots of areas of your life but sex is the one area you haven’t and you know it is where you need to go
WHAT IF YOU COULD…
- Explore sex, pleasure and intimacy education that gives you answers to all the questions you have been worrying about?
- Build your sexual confidence?
- Confidently ask for what you need and want?
- Discover what you enjoy sexually and how to express it?
- Talk more openly about sex?
- Embrace being a man in a way that is true for you?
- Get to like (even love!) yourself as you are?
- Meet a great partner or reignite your existing relationship?
Sarah’s clients regularly experience more confidence, desire, pleasure and relaxation, courage and creativity, healthier relationships and their lives become more fulfilling.
IGNITE YOUR CONFIDENCE 1-1 PROGRAMME IS FOR YOU IF…
- You know that sex, pleasure and intimacy is an important area in your life to address
- You value personal growth and wellbeing
- You know that you can’t sort this on your own. You know that you need to call the expert in
- You want the commitment, accountability and momentum that comes with having a coach that fully believes in you and is there to encourage and motivate you. You know that you are more likely to take action and make changes – you’ll get there easier and faster with my support
- You want the personal and private support, structure and guidance that 1-1 coaching offers
- You are ready and committed to invest the time, money and attention on yourself
Sarahs clients frequently share that they are amazed how quickly they start to feel more relaxed with sex, pleasure and intimacy and that they really look forward to the sessions as this area of their life shifts from worry and stress to curiosity, exploration and pleasure.
“I have not been this happy in years. I feel normal again. There is no way I would of ever given this a go without all of your help, support and advice. It shows how effective your advice is and I can’t thank you enough. Hope you help more people like me and thanks a million!” Julian, 36
IGNITE YOUR CONFIDENCE IS A 1-1 PROGRAMME CREATED FOR YOU
From my fifteen years of exploring sexuality and a decade spent coaching clients and teaching, I have created a system with three key components – coaching, education and practices that will guide you on a journey to ignite your sexuality. The 1-1 programmes are tailored uniquely to you as that ensures the best outcomes and lasting change.
We start with a Discovery Session where we get clear on what you want, your goals, challenges and opportunities. You will leave with a sense of understanding, hope and excitement for the next steps. This session is 1 hour 30 minutes and costs £195.
From the Discovery Session, your bespoke programme is created. Depending on your needs and goals, the programmes are either 3, 4 or 6 months depending on your needs.
- 2 x 75 minute sessions per month
- 45 minute session to review the programme and how you will continue to take your learning and growth forward in your life
- Content prepared specifically for you every session
- With each session you will be provided with home explorations, practices, resources and worksheets that are curated especially for you
- Email support in between sessions
- Short notice ‘spot coaching’ sessions which can be booked in times of crisis or exciting opportunity
Your 1-1 programme may include; how to move beyond goals to experiencing pleasure; building your sexual confidence, what has shaped you as a sexual being and what do you want going forward; self love; body love; desire; self pleasure as a place for learning and exploration; understanding of your anatomy and pleasure; what arouses you; what authentic sexual expression looks like to you; how to know and ask for what you need and want and how to create healthy intimate and pleasure filled relationships.
Investment: £495 per month
The first step is to get in touch to book a complimentary 30 minutes chat to see if Coaching is right for you and we are a match to work together. If I am confident that I can support you, then we can book a Discovery Session.
HOW IGNITE YOUR CONFIDENCE IS CHANGING LIVES:
“If every man knew what I know now, porn would disappear tomorrow…I’ve nothing but glowing praise for the work Sarah does and cannot recommend her highly enough. I no longer feel confused or helpless. In fact, I feel more in tune with my ‘self’ and my body than ever before in my life. Sarah has opened a door into a world of wonderful opportunities, feelings and positive energy. I know I still have work to do but am so looking forward to stepping through that door and continuing my journey.” LUKE
“After the break up of a long term relationship, I was severely lacking in self confidence. I struggled with premature ejaculation and would avoid intimacy with women as I felt like I couldn’t talk about this to anyone. This is when I went to see Sarah. Following a few visits to see Sarah and the exercises she introduced me to, my confidence was immeasurably improved. I am now confident and comfortable with my body and am in a relationship in which sexual issues are discussed openly, I also don’t struggle with premature ejaculation any more. Thanks very much Sarah!!” JAMES
“I first sought help because I felt trapped in my situation and nothing I could think of was working for me I really did not see a way out. I am completely over any anxiety in terms of erections around her…in fact I cant keep it down! It was always in my head and I feel like I have beaten it. I have not been this happy in years. I feel normal again. There is no way I would of ever given this a go without all of your help, support and advice. It shows how effective your advice is and I can’t thank you enough. Hope you help more people like me and thanks a million!” JOE
YOUR COACH, SARAH ROSE BRIGHT
Sarah Rose Bright is a leading Sex, Pleasure & Intimacy coach and founder of Ignite Your Confidence, who helps men to take the worry and stress out of sex. Over a decade, Sarah has developed a unique system of coaching and practical sex education that supports men to transform how they feel about sex so that they can feel confident in who they are and what they want, relax and enjoy pleasure, create healthy relationships and fully live their lives.
In addition to her extensive training and work with 1000s of students and clients, Sarah holds a compassionate space for her clients. She became a sex coach due to her own sexual problems. Many years ago she had little self esteem or confidence, was terrified of sex, ashamed of her past sexual experiences, loathing her body and considering genital reconstruction. Addressing this area of her life transformed her life and now it is her passion to help women to enjoy sex, pleasure and intimacy.
Sarah welcomes working with people from all shades on the gender and sexual orientation spectrums and all relationship models.
Where do Coaching sessions take place? Coaching sessions take place online. Do read this article I have written about the benefits that my clients experience from online coaching. I can also offer in person intensives in London, Liverpool and Somerset. These are on hold due to the current situation however do let me know if intensives are of interest to you.
How much time does the programme require? In addition to the two sessions per month, I recommend 1-2 hours per week. However some people get what they need from less time. Many aspects of the programme are about doing things you are already doing differently so they don’t take additional time and together we ensure the home explorations can easily fit into busy lives.
Can you pay monthly? Yes you can.
What style of sex coaching do you work with? I create a sex positive, holistic and totally confidential space.
I know that you don’t want to waste anymore time worrying about or avoiding sex and I promise it is never too late for this to change. There is nothing broken and nothing for you to fix. A plant needs the right conditions to grow and when it gets them, it flourishes. Ignite Your Confidence offers you a place to discover, explore and grow and you will reap the benefits long after you complete the programme. Sign up now to ignite your confidence, pleasure and intimate life. The benefits from this 1-1 programme will ripple into your life for many years to come.