Ignite Your Sexuality
Live your Full Potential
A 1-1 programme for women with Sarah Rose Bright
Do you feel disconnected from your sexuality and wonder if these is something ‘wrong’ with you?
Do you find sex is not enjoyable and you wonder if you are ‘doing it right’?
Are you good at pleasing others and putting everyone else needs and desires first?
Ignite Your Sexuality is created for women who know that how they feel about sex is holding them back.
If sex, pleasure and intimacy are a source of worry and stress in your life you may have ignored this area hoping it will change or you are uncomfortable about getting support as it is not easy to talk about or you may doubt that you can change this. Sex, pleasure and intimacy is a challenging area for so many women. We don’t have any useful sex education, we learn to put the needs of others first and we don’t fully explore our own needs and desires. Ignite is all the sex education you never had!
“My whole life has changed.. I put myself first, that is what I have done this year, I have put myself first – what do I want my life to be, how do I have more pleasure, how can I be happier and yes, it’s completely changed, it’s wonderful, Sarah. What I know is that what I’ve learnt will change more in the future – it’s like a starting point, what can I achieve with this? It’s limitless, really.” Marion
Are you ready to put yourself first and gift yourself the time and space to connect with your sexuality and pleasure?
THIS PROGRAMME IS FOR YOU IF…
- Your desire for sex is pretty non existent
- You are not enjoying sex. It maybe the same every time
- You are ‘stuck in your head’, unable to switch off your busy mind
- You find it hard to say what you want. Perhaps you don’t know what you want?
- You find it uncomfortable to talk about sex
- Receiving pleasure is a challenge. You find it easier to focus on giving to someone else
- There is something (or several) things you don’t like about your body
- Part of you thinks you won’t ever meet anyone or if you are in a relationship, you wonder if this is it…
- You’ve been exploring lots of areas of your life but sex is the one area you haven’t and you know it is where you need to go
- You don’t allow yourself pleasure in life day to day as you are busy running around ticking off to-do lists and looking after everyone else
WHAT IF YOU COULD…
- Explore sex, pleasure and intimacy education that gives you answers to all the questions you have been worrying about?
- Ignite your sexual desire and sensuality?
- Discover what you enjoy sexually and how to express it?
- Confidently ask for what you need and want?
- Initiate sex?
- Talk more openly about sex?
- Feel good in your body and love your breasts and your vulva?
- Embrace being a woman in a way that is true for you?
- Unlock the natural radiance of your sexual energy?
- Set and communicate healthy boundaries?
- Get to like (even love!) yourself as you are?
- Meet a great partner or reignite your existing relationship?
- Put yourself first (even sometimes) without feeling guilty or selfish?
- Give yourself permission to slow down and enjoy the pleasures in life?
Sarah’s clients regularly experience more confidence, desire, pleasure and relaxation, courage and creativity, healthier relationships and their lives become more fulfilling.
IGNITE YOUR SEXUALITY 1-1 PROGRAMME IS FOR YOU IF…
- You know that sex, pleasure and intimacy is an important area in your life to address
- You value personal growth and wellbeing
- You know that you can’t sort this on your own. You know that you need to call the expert in
- You want the commitment, accountability and momentum that comes with having a coach that fully believes in you and is there to encourage and motivate you. You know that you are more likely to take action and make changes – you’ll get there easier and faster with my support
- You want the personal and private support, structure and guidance that 1-1 coaching offers
- You are ready and committed to invest the time, money and attention on yourself
Sarahs clients frequently share that they are amazed how quickly they start to feel more relaxed with sex, pleasure and intimacy and that they really look forward to the sessions as this area of their life shifts from worry and stress to curiosity, exploration and pleasure.
IGNITE YOUR SEXUALITY IS 1-1 PROGRAMME CREATED FOR YOU
From my fifteen years of exploring sexuality and a decade spent coaching clients and teaching, I have created a system with three key components – coaching, education and practices that will guide you on a journey to ignite your sexuality. The 1-1 programmes are tailored uniquely to you as that ensures the best outcomes and lasting change.
We start with a Discovery Session where we get clear on what you want, your goals, challenges and opportunities. You will leave with a sense of understanding, hope and excitement for the next steps. This session is 1 hour 30 minutes and costs £195.
From the Discovery Session, your bespoke programme is created. Depending on your needs and goals, the programmes are either 3, 4 or 6 months depending on your needs.
Programme Format:
- 2 x 1 hour 20 minute sessions per month
- 1 x 45 minute session to review the programme and how you will continue to take your learning and growth forward in your life
- Content prepared specifically for you every session
- With each session you will be provided with home explorations, practices, resources and worksheets that are curated especially for you
- Email support in between sessions
- Short notice ‘spot coaching’ sessions which can be booked in times of crisis or exciting opportunity
Your 1-1 programme may include; how to move beyond goals to experiencing pleasure; what has shaped you as a sexual being and what do you want going forward; self love; body love; desire; self pleasure as a place for building confidence in yourself; understanding of your anatomy and pleasure; what arouses you; what authentic sexual expression looks like to you; how to know and ask for what you need and want and how to create healthy intimate and pleasure filled relationships.
Investment £495 per month
The first step is to get in touch to book a complimentary 30 minutes chat to see if Coaching is right for you and we are a match to work together. If I am confident that I can support you, then we can book a Discovery Session.
Many women I have spoken with can feel that it is ‘indulgent’ to invest in their pleasure yet the ones that do NEVER regret it. Investing in your pleasure is investing in your health and wellbeing, your sexuality and relationships. The benefits from this 1-1 programme will ripple into your life for many years to come.
HOW IGNITE YOUR SEXUALITY IS CHANGING LIVES:
“My whole life has changed.. I put myself first, that is what I have done this year, I have put myself first – what do I want my life to be, how do I have more pleasure, how can I be happier and yes, it’s completely changed, it’s wonderful, Sarah. What I know is that what I’ve learnt will change more in the future – it’s like a starting point, what can I achieve with this? It’s limitless, really.” MARION
My partner and I are now having the best sex of our lives and we’re communicating and just functioning better as a couple…You have rescued my relationship and changed my life.” JOANNE
“I cannot sing her [Sarah’s] praises loud enough and learning to accept and enjoy sexual energy and all of its guises is one of the most fulfilling experiences I have ever have!!!” DR. SARAH G
“I would recommend this to any woman who wants to feel positive about their sex, about their body and about what they desire. Worth every penny, I left each session with increased confidence. You are a wonderful coach who makes me feel at ease whatever I want to discuss.” BELINDA
YOUR COACH, SARAH ROSE BRIGHT
Sarah Rose Bright is a leading Sex, Pleasure & Intimacy coach and founder of Ignite Your Sexuality, who helps entrepreneurial women to take the worry and stress out of sex. Over a decade, Sarah has developed a unique system of coaching and practical sex education that supports women to transform how they feel about sex so that they can feel confident in who they are and what they want, feel good in their bodies, relax and enjoy pleasure, create healthy relationships and fully live their lives.
In addition to her extensive training and work with 1000s of students and clients, Sarah holds a compassionate space for her clients. She became a sex coach due to her own sexual problems. Many years ago she had little self esteem or confidence, was terrified of sex, ashamed of her past sexual experiences, loathing her body and considering genital reconstruction. Addressing this area of her life transformed her life and now it is her passion to help women to enjoy sex, pleasure and intimacy.
FAQs
Where do Coaching sessions take place? Coaching sessions take place online. Do read this article I have written about the benefits that my clients experience from online coaching. I can also offer in person intensives in London, Liverpool and Somerset. These are on hold due to the current situation however do let me know if intensives are of interest to you.
How much time does the programme require? In addition to the two sessions per month, I recommend 1-2 hours per week. However some people get what they need from less time. Many aspects of the programme are about doing things you are already doing differently so they don’t take additional time and together we ensure the home explorations can easily fit into busy lives.
Can you pay monthly? Yes you can.
What style of sex coaching do you work with? I work within a holistic and sex positive coaching model. I create a totally confidential and sex positive space welcoming people of all genders, physical abilities, sexual orientations and relationship models.
I know that you don’t want to waste anymore time worrying about or avoiding sex and I promise it is never too late for this to change. There is nothing broken and nothing for you to fix. A plant needs the right conditions to grow and when it gets them, it flourishes. Ignite Your Sexuality offers you a fertile place to discover, explore and grow and you will reap the benefits long after you complete the programme. Sign up now to ignite your sexuality, pleasure and intimate life.
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