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Ignite Your Sexuality – 1-1 Coaching for Women

Ignite Your Sexuality – 1-1 Coaching for Women

Ignite Your Sexuality 

Live your Full Potential

A 1-1 programme for women with Sarah Rose Bright 

Do you feel disconnected from your sexuality and wonder if these is something ‘wrong’ with you?

Do you find sex is not enjoyable and you wonder if you are ‘doing it right’?

Are you good at pleasing others and putting everyone else needs and desires first?

Ignite Your Sexuality is created for women who know that how they feel about sex is holding them back.

If sex, pleasure and intimacy are a source of worry and stress in your life you may have ignored this area hoping it will change or you are uncomfortable about getting support as it is not easy to talk about or you may doubt that you can change this.  Sex, pleasure and intimacy is a challenging area for so many women. We don’t have any useful sex education, we learn to put the needs of others first and we don’t fully explore our own needs and desires. Ignite is all the sex education you never had!

“My whole life has changed..  I put myself first, that is what I have done this year, I have put myself first – what do I want my life to be, how do I have more pleasure, how can I be happier and yes, it’s completely changed, it’s wonderful, Sarah.  What I know is that what I’ve learnt will change more in the future – it’s like a starting point, what can I achieve with this?  It’s limitless, really.” Marion 

Are you ready to put yourself first and gift yourself the time and space to connect with your sexuality and pleasure?

Sign Up Now

THIS PROGRAMME IS FOR YOU IF…

  • Your desire for sex is pretty non existent
  • You are not enjoying sex. It maybe the same every time
  • You are ‘stuck in your head’, unable to switch off your busy mind
  • You find it hard to say what you want. Perhaps you don’t know what you want?
  • You find it uncomfortable to talk about sex
  • Receiving pleasure is a challenge. You find it easier to focus on giving to someone else
  • There is something (or several) things you don’t like about your body
  • Part of you thinks you won’t ever meet anyone or if you are in a relationship, you wonder if this is it…
  • You’ve been exploring lots of areas of your life but sex is the one area you haven’t and you know it is where you need to go
  • You don’t allow yourself pleasure in life day to day as you are busy running around ticking off to-do lists and looking after everyone else

WHAT IF YOU COULD…

  • Explore sex, pleasure and intimacy education that gives you answers to all the questions you have been worrying about?
  • Ignite your sexual desire and sensuality?
  • Discover what you enjoy sexually and how to express it?
  • Confidently ask for what you need and want? 
  • Initiate sex?
  • Talk more openly about sex?
  • Feel good in your body and love your breasts and your vulva?
  • Embrace being a woman in a way that is true for you?
  • Unlock the natural radiance of your sexual energy? 
  • Set and communicate healthy boundaries?
  • Get to like (even love!) yourself as you are?
  • Meet a great partner or reignite your existing relationship?
  • Put yourself first (even sometimes) without feeling guilty or selfish?
  • Give yourself permission to slow down and enjoy the pleasures in life?

Sarah’s clients regularly experience more confidence, desire, pleasure and relaxation, courage and creativity, healthier relationships and their lives become more fulfilling. 

Sign Up Now

IGNITE YOUR SEXUALITY 1-1 PROGRAMME IS FOR YOU IF…

  • You know that sex, pleasure and intimacy is an important area in your life to address 
  • You value personal growth and wellbeing
  • You know that you can’t sort this on your own. You know that you need to call the expert in
  • You want the commitment, accountability and momentum that comes with having a coach that fully believes in you and is there to encourage and motivate you. You know that you are more likely to take action and make changes – you’ll get there easier and faster with my support
  • You want the personal and private support, structure and guidance that 1-1 coaching offers
  • You are ready and committed to invest the time, money and attention on yourself 

Sarahs clients frequently share that they are amazed how quickly they start to feel more relaxed with sex, pleasure and intimacy and that they really look forward to the sessions as this area of their life shifts from worry and stress to curiosity, exploration and pleasure. 

IGNITE YOUR SEXUALITY IS 1-1 PROGRAMME CREATED FOR YOU

From my fifteen years of exploring sexuality and a decade spent coaching clients and teaching, I have created a system with three key components – coaching, education and practices that will guide you on a journey to ignite your sexuality. The 1-1 programmes are tailored uniquely to you as that ensures the best outcomes and lasting change.  

We start with a Discovery Session where we get clear on what you want, your goals, challenges and opportunities.  You will leave with a sense of understanding, hope and excitement for the next steps.  This session is 1 hour 30 minutes and costs £195.  

From the Discovery Session, your bespoke programme is created.  Depending on your needs and goals, the programmes are either 4, 6 or 9 months depending on your needs. 

Programme Format:

  • 2 x 75 minute sessions per month
  • 1 x 45 minute session to review the programme and how you will continue to take your learning and growth forward in your life 
  • Content prepared specifically for you every session
  • With each session you will be provided with home explorations, practices, resources and worksheets that are curated especially for you
  • Email support in between sessions
  • Short notice ‘spot coaching’ sessions which can be booked in times of crisis or exciting opportunity

Your 1-1 programme may include; how to move beyond goals to experiencing pleasure; what has shaped you as a sexual being and what do you want going forward; self love; body love; desire; self pleasure as a place for building confidence in yourself; understanding of your anatomy and pleasure; what arouses you; what authentic sexual expression looks like to you; how to know and ask for what you need and want and how to create healthy intimate and pleasure filled relationships.  

Investment  £495 per month

The first step is to get in touch to book a complimentary 30 minutes chat to see if Coaching is right for you and we are a match to work together. If I am confident that I can support you, then we can book a Discovery Session. 

Many women I have spoken with can feel that it is ‘indulgent’ to invest in their pleasure yet the ones that do NEVER regret it. Investing in your pleasure is investing in your health and wellbeing, your sexuality and relationships. The benefits from this 1-1 programme will ripple into your life for many years to come. 

Sign Up Now

HOW IGNITE YOUR SEXUALITY IS CHANGING LIVES:

“My whole life has changed..  I put myself first, that is what I have done this year, I have put myself first – what do I want my life to be, how do I have more pleasure, how can I be happier and yes, it’s completely changed, it’s wonderful, Sarah.  What I know is that what I’ve learnt will change more in the future – it’s like a starting point, what can I achieve with this?  It’s limitless, really.” MARION

My partner and I are now having the best sex of our lives and we’re communicating and just functioning better as a couple…You have rescued my relationship and changed my life.” JOANNE

“I cannot sing her [Sarah’s] praises loud enough and learning to accept and enjoy sexual energy and all of its guises is one of the most fulfilling experiences I have ever have!!!” DR. SARAH G

“I would recommend this to any woman who wants to feel positive about their sex, about their body and about what they desire. Worth every penny, I left each session with increased confidence. You are a wonderful coach who makes me feel at ease whatever I want to discuss.” BELINDA 

YOUR COACH, SARAH ROSE BRIGHT

Sarah Rose Bright is a leading Sex, Pleasure & Intimacy coach and founder of Ignite Your Sexuality, who helps entrepreneurial women to take the worry and stress out of sex.  Over a decade, Sarah has developed a unique system of coaching and practical sex education that supports women to transform how they feel about sex so that they can feel confident in who they are and what they want, feel good in their bodies, relax and enjoy pleasure, create healthy relationships and fully live their lives.

In addition to her extensive training and work with 1000s of students and clients, Sarah holds a compassionate space for her clients. She became a sex coach due to her own sexual problems. Many years ago she had little self esteem or confidence, was terrified of sex, ashamed of her past sexual experiences, loathing her body and considering genital reconstruction. Addressing this area of her life transformed her life and now it is her passion to help women to enjoy sex, pleasure and intimacy. 

Sarah welcomes working with people from all shades on the gender and sexual orientation spectrums and all relationship models.

FAQs

Where do Coaching sessions take place? Coaching sessions take place online. Do read this article I have written about the benefits that my clients experience from online coaching.  I can also offer in person intensives in London, Liverpool and Somerset. These are on hold due to the current situation however do let me know if intensives are of interest to you.

How much time does the programme require? In addition to the two sessions per month, I recommend 1-2 hours per week. However some people get what they need from less time. Many aspects of the programme are about doing things you are already doing differently so they don’t take additional time and together we ensure the home explorations can easily fit into busy lives. 

Can you pay monthly? Yes you can.

What style of sex coaching do you work with? I create a sex positive, holistic and totally confidential space. 

 

I know that you don’t want to waste anymore time worrying about or avoiding sex and I promise it is never too late for this to change. There is nothing broken and nothing for you to fix. A plant needs the right conditions to grow and when it gets them, it flourishes. Ignite Your Sexuality offers you a fertile place to discover, explore and grow and you will reap the benefits long after you complete the programme. Sign up now to ignite your sexuality, pleasure and intimate life.

Sign Up Now

 

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    Discover The One Thing That Will Change Your Sex Life!

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    Meet Sarah

    Welcome! I am Sarah Rose Bright, a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to ignite their sexuality, discover and express their true sexual nature and live their full potential.

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    My online course for women Ignite Your Sexuality i My online course for women Ignite Your Sexuality is available now and you can join anytime. Each of the ten modules is prerecorded so that you go through them in your own time and at your own pace with the added value of live monthly Q&A sessions. 
Ignite brings the structure, knowledge, practices and support for you to understand who you are as a sexual woman, the influences that have shaped you and what gets in the way of your full expression, how self love and body love is foundational to your sexual flourishing, how to cultivate true desire, get to know your full arousal and pleasure potential, to discover your authentic erotic expression, how to share that with another and how to create great sex! See link below for full details about the course including a video about it. And as always, any questions do message me. 
Sign up by 4th May to make the most of the bonus weekly Q&A sessions for the month of May to support and inspire you. If you have the time, now really is a golden opportunity to explore this <3
    In my cocoon I have been prerecording my online co In my cocoon I have been prerecording my online course for women - Ignite Your Sexuality, so you can access it anytime.  On one level it feels crazy to be offering this course at this time and I am aware that it is not possible for many of you for lots of different reasons. Yet some of you have been contacting me about starting Ignite as they have the time and space. 
This quote from The Pleasure Gap by Katherine Rowlands eloquently encapsulates the focus of Ignite. She says: “The women who shared stories of loving sex or of having profound sexual experiences reminded me at times of careful cartographers. They were not inventing new lands so much as mapping the full extent of existing territory.” This is SO true. Media advice is focused on performance such as the five greatest tips to give the best oral sex or how to bring in ‘novelty’ whether new positions or sex toys.  Yet this is so far from the truth.  Getting to know what we already have is the work. 
What we already have is incredible, we just don’t know it. 
Exploring our sexual expression is a voyage to revealing deeper parts of ourselves.

Our bodies are vast continents of unmapped pleasure to be discovered and explored.

Our desires rather than being hidden, suppressed or shameful can be excavated and harnessed as source of personal power, deep pleasure and inspiration.

The pleasure we can experience is SO much more than we learn - our pleasure is like a muscle we can strengthen to feel and experience more. 
The erotic is a language that we all can become fluent in. 
We just need to know how. 
This is what Ignite Your Sexuality provides - a pleasure map and a guide for you to discover what you already have and more. 
Right now is a golden opportunity (though I appreciate not for everyone). Join the women who are already onboard exploring, discovering and experiencing magic.
Sign up before Monday 4th to make the most of the bonus live Q&A calls for the month of May. 
Link in Bio for full details.
    Very much looking forward to bei the first guest f Very much looking forward to bei the first guest for the @sistercircletemple new venture Temple Talks we’ll be chatting about why pleasure is important right now and I’ll be guiding you through a nourishing practice and a journaling exercise x looking forward to seeing you there x to join, go to the @sistercircletemple page and the link is in the bio 🙏🏽😘💖. #pleasureasselfcare #templetalks #inspiration
    Inspiring evening with @drjohndemartini at @yes.gr Inspiring evening with @drjohndemartini at @yes.group.london 
Dr John was talking about relationships and how the key is finding balance in relationships - someone who supports us and also challenges us and vice versa - too much of either not healthy, it’s finding that balance both ways 
So much I am inspired by but couple of things really stayed with me

1. A genius is one who follows their inner voice and vision. I love this though I know it’s not always easy to do - it took me years to learn to listen and trust mine and it’s still work in progress 😉

2. We need to be really clear on our values and review regularly 
When we are and we do stuff that is in alignment with our highest values we value ourselves, when we do stuff that is more aligned with our lowest values, we devalue ourselves
Dr John has a free values process on his website which I am going to do 
Thank you @thesonyamortonfirthshow for inviting me and if you are in London check out the @yes.group.london and check out @drjohndemartini website 🙏🏽💖😘 #livingintentionally #powerofintention
    Loved doing this interview with @thesonyamortonfir Loved doing this interview with @thesonyamortonfirthshow -one of those conversations where time disappeared! Check out her YouTube channel to listen to the interview where we discuss tips on how to enhance sex and pleasure💖

You can also check out the many other interviews on her YouTube channel 🦋

#MiBSonyaShow
#thesonyamortonfirthshow
#talkaboutsex
#sexcoach 
#sarahrosebright
    One of my fav quotes. What expression is wanting t One of my fav quotes. What expression is wanting to expand or be birthed through you? 🙏🏽💖 #authenticself #authentic #livingintentionally

    Blog

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      From OK Sex to OMG Sex!! In this video, Sarah shares […]
    • The Truth About Foreplay
      The Truth About Foreplay: If you are frustrated with […]
    • The Myth of Telepathic Sex
      The Myth of Telepathic Sex: If you believe sex […]
    • From Busyness to Sexy-ness
      From Busyness to Sexy-ness! This video is for you if […]

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