Wow! The podcast has reached nearly 10,000 downloads and this is the 30th episode!! I am continually blown away by the feedback and every week I get comments and messages from people saying how much they are enjoying the podcast.

I wanted to do something special to celebrate so I am delighted and very excited to be sharing the 30th episode which is a conversation with my partner, Graeme Waterfield.  

We have started teaching together this year, so we thought it would be fun to have a chat about intimate relationships and our experience, the beautiful parts and the not so easy stuff! 

We explore how to grow a relationship from the strongest foundations, what makes for a healthy intimate relationship, relationships as a spiritual practice, the healing power of unconditional love, how to deal with ‘the crunchy bits’ – the difficult stuff, how to see your partner with fresh eyes, the importance of loving yourself within relationship, some practices that we use regularly in our relationship and much more!

We explore and share:

  • Relationships as a spiritual practice
  • What makes for a healthy intimate relationship 
  • How to grow a relationship from the strongest foundations 
  • What relationship yoga is
  • The healing power of unconditional love
  • How to clear whatever is not love 
  • How to deal with ‘the crunchy bits’ – the difficult stuff 
  • The power of the question ‘what would love do now?’
  • How to see your partner with fresh eyes 
  • The importance of loving yourself within relationship 
  • Some practices that we use regularly in our relationship 
  • All about DEVOTION, our couples retreat in Glastonbury 17-19 February 2023

ALL ABOUT OUR COUPLES RETREAT 

Our couples retreat, ‘DEVOTION: A journey into the heart of relationship’ is 17-19th February 2023 in Glastonbury. You can read all about it and book here: 

https://www.taichiwithgraeme.com/devotion-retreat

Graeme Waterfield is a Yoga, Tai Chi, Qi Gung and meditation teacher, who also offers personal development mentoring & Transpersonal coaching. 

Having had 30 years of experience in the fields of Qi Gung, Counselling, NLP, Past Life Regression, Tai Chi and Transpersonal Psychology, and having spent time in the Far East and received training by leading thinkers and empowerment coaches in the West, he has a deep understanding of how to integrate Eastern Philosophy and Western Psychology to assist you to maximise your own life.

He helps individuals discover and connect with the innate wisdom of their own hearts, by healing their past, empowering their present and taking back control of their future.

RESOURCES FROM GRAEME 

Website www.taichiwithgraeme.com 

Facebook https://www.facebook.com/graeme.waterfield

DEVOTION: A journey into the heart of relationship, our couples retreat https://www.taichiwithgraeme.com/devotion-retreat

RESOURCES FROM SARAH 

Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice

https://sarahrosebright.co.uk/guided-pleasure-mapping/

Book a free consultation with Sarah  https://calendly.com/sarahrosebright

Ignite Your Sexuality, a 10 module self study course for women 

https://sarahrosebright.co.uk/an-online-course-for-women/

Find Sarah online  

Website www.sarahrosebright.com

Instagram https://www.instagram.com/sarahrosebright/

Facebook https://www.facebook.com/sarahrosebrightsexcoach

Youtube  http://youtube.com/c/sarahrosebright

Spotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q

ABOUT YOUR HOST

Your podcast host is Sarah Rose Bright. Sarah is a Sex and Intimacy Coach who helps women and couples to truly enjoy sex and pleasure and create/deepen intimate relationships.