Sarah Rose Bright Sex Coaching
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Sexual Confidence

Is this you? 

You are successful in life. Yet you are stressed. Your thoughts are constant, often critical and you wish you could turn down the volume of your mind. Something in life has got you reflecting. You may be approaching a milestone birthday or the kids have left home.  There’s part of you feeling off track and wondering what’s the point; is this it? There’s little relaxation and enjoyment. If you’re in a relationship you may be wondering if it’s the right one. You know that avoidance is not the answer. Something in you wonders what’s possible and you feel that if you don’t try now, it will be too late.

Sex has been ok, maybe good or even great at times but you’re not sexually fulfilled, you may even be frustrated and you sense there’s more to discover. Even though its really important to you, sex has taken a back seat.

You may have sexual concerns; you’re ejaculating earlier than you’d like. Your erections may have lessened in strength and frequency, your sex drive/sexual confidence maybe low.  You may feel shame, sadness or disappointment about your sex life. It worries you that you think maybe there’s something wrong with you.

“If you don’t change it, you choose it.” Richard Strozzi-Heckler

You want to wake up with a smile on your face and feel that anything’s possible. It is. 

You want your sexual concerns and worries to be a thing of the past.

You want to reignite your sexuality and feel sexually confident.  You want to discover what you love in bed and in life, what really turns you on.

You want the best sex education. You are ready to learn.

Life may be known and routine and you want to freshen up the familiar, get comfortable with the unfamiliar and say YES to life, right now.  You want to be fulfilled in life and experience intimacy, happiness, relaxation, pleasure and adventure.

You want to look after yourself, your body and feel good.  You want the courage to unleash the “you” that is buried beneath the stress.

You’re ready to let go of whats holding you back and unlock the power and potency of your sexual energy, your life force and channel this energy towards creating transformation in your life.

You’re looking for someone who’s ‘been there’ to support you in a space without judgment and criticism. You want support from someone who sees and believes what’s possible for you, and who only has your best interests at heart.

If you are feeling the call to make this transformation in your life or you are curious to see if this is really possible for you, do get in touch.  It may be that not all the above is true for you, but much of it resonates deep inside. I take on clients who are ready to invest in themselves and make changes in their life. I ask for nothing less than full commitment. Are you ready for transformation?  Then get in touch to find out more about this bespoke Sex and Intimacy Coaching Programme, crafted just for you.

“Life begins at the end of your comfort zone.”  Neale Donald Walsch

Want to know more? 

Coaching Programmes

Sex & Intimacy Coaching for Ejaculation Control

Meet Sarah

Find out what Sarah’s clients say about the programmes

Ready to take the next step? 

Get in Touch. I’d love to hear from you.

 

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Discover The One Thing That Will Change Your Sex Life!

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Meet Sarah

Welcome! I am Sarah Rose Bright, a leading certified Sex, Pleasure & Intimacy Coach empowering women and couples to ignite their sexuality, discover and express their true sexual nature and live their full potential.

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My online course for women Ignite Your Sexuality i My online course for women Ignite Your Sexuality is available now and you can join anytime. Each of the ten modules is prerecorded so that you go through them in your own time and at your own pace with the added value of live monthly Q&A sessions. 
Ignite brings the structure, knowledge, practices and support for you to understand who you are as a sexual woman, the influences that have shaped you and what gets in the way of your full expression, how self love and body love is foundational to your sexual flourishing, how to cultivate true desire, get to know your full arousal and pleasure potential, to discover your authentic erotic expression, how to share that with another and how to create great sex! See link below for full details about the course including a video about it. And as always, any questions do message me. 
Sign up by 4th May to make the most of the bonus weekly Q&A sessions for the month of May to support and inspire you. If you have the time, now really is a golden opportunity to explore this <3
In my cocoon I have been prerecording my online co In my cocoon I have been prerecording my online course for women - Ignite Your Sexuality, so you can access it anytime.  On one level it feels crazy to be offering this course at this time and I am aware that it is not possible for many of you for lots of different reasons. Yet some of you have been contacting me about starting Ignite as they have the time and space. 
This quote from The Pleasure Gap by Katherine Rowlands eloquently encapsulates the focus of Ignite. She says: “The women who shared stories of loving sex or of having profound sexual experiences reminded me at times of careful cartographers. They were not inventing new lands so much as mapping the full extent of existing territory.” This is SO true. Media advice is focused on performance such as the five greatest tips to give the best oral sex or how to bring in ‘novelty’ whether new positions or sex toys.  Yet this is so far from the truth.  Getting to know what we already have is the work. 
What we already have is incredible, we just don’t know it. 
Exploring our sexual expression is a voyage to revealing deeper parts of ourselves.

Our bodies are vast continents of unmapped pleasure to be discovered and explored.

Our desires rather than being hidden, suppressed or shameful can be excavated and harnessed as source of personal power, deep pleasure and inspiration.

The pleasure we can experience is SO much more than we learn - our pleasure is like a muscle we can strengthen to feel and experience more. 
The erotic is a language that we all can become fluent in. 
We just need to know how. 
This is what Ignite Your Sexuality provides - a pleasure map and a guide for you to discover what you already have and more. 
Right now is a golden opportunity (though I appreciate not for everyone). Join the women who are already onboard exploring, discovering and experiencing magic.
Sign up before Monday 4th to make the most of the bonus live Q&A calls for the month of May. 
Link in Bio for full details.
Very much looking forward to bei the first guest f Very much looking forward to bei the first guest for the @sistercircletemple new venture Temple Talks we’ll be chatting about why pleasure is important right now and I’ll be guiding you through a nourishing practice and a journaling exercise x looking forward to seeing you there x to join, go to the @sistercircletemple page and the link is in the bio 🙏🏽😘💖. #pleasureasselfcare #templetalks #inspiration
Inspiring evening with @drjohndemartini at @yes.gr Inspiring evening with @drjohndemartini at @yes.group.london 
Dr John was talking about relationships and how the key is finding balance in relationships - someone who supports us and also challenges us and vice versa - too much of either not healthy, it’s finding that balance both ways 
So much I am inspired by but couple of things really stayed with me

1. A genius is one who follows their inner voice and vision. I love this though I know it’s not always easy to do - it took me years to learn to listen and trust mine and it’s still work in progress 😉

2. We need to be really clear on our values and review regularly 
When we are and we do stuff that is in alignment with our highest values we value ourselves, when we do stuff that is more aligned with our lowest values, we devalue ourselves
Dr John has a free values process on his website which I am going to do 
Thank you @thesonyamortonfirthshow for inviting me and if you are in London check out the @yes.group.london and check out @drjohndemartini website 🙏🏽💖😘 #livingintentionally #powerofintention
Loved doing this interview with @thesonyamortonfir Loved doing this interview with @thesonyamortonfirthshow -one of those conversations where time disappeared! Check out her YouTube channel to listen to the interview where we discuss tips on how to enhance sex and pleasure💖

You can also check out the many other interviews on her YouTube channel 🦋

#MiBSonyaShow
#thesonyamortonfirthshow
#talkaboutsex
#sexcoach 
#sarahrosebright
One of my fav quotes. What expression is wanting t One of my fav quotes. What expression is wanting to expand or be birthed through you? 🙏🏽💖 #authenticself #authentic #livingintentionally

Blog

  • The Truth About Foreplay
    The Truth About Foreplay: If you are frustrated with […]
  • The Myth of Telepathic Sex
    The Myth of Telepathic Sex: If you believe sex […]
  • From Busyness to Sexy-ness
    From Busyness to Sexy-ness! This video is for you if […]
  • Know They Sexual Self
    Know Thy Sexual Self! If you believe sex and your […]

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Recent Posts

  • The Truth About Foreplay
  • The Myth of Telepathic Sex
  • From Busyness to Sexy-ness
  • Know They Sexual Self
  • What Does “Successful Sex” Look Like?

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