The Power of the Breath Its the most important thing that we do on average 20,000 times a day. Its the one thing we can’t live without yet most of us understand very little about it. When I was first told about the power of the breath and how it could change the...
The Temperatures of Pleasure When it comes to pleasure people often want it hot, hot, hot. And yes hot can be great, right? Though this is often coupled with a belief that hotter temperatures of pleasure are somehow better than the cooler end of the spectrum. They...
(Estimated Reading Time 4 minutes) Labiaplasty is not the solution…read on to find out what is… January 2016 Dear Embarrassing Bodies, In response on your Channel Four show on enlarged labia where a participant had labiaplasty, I am writing as I am really surprised...
Viva La Soft Cock Revolution! One of my favourite sex educators and revolutionaries Annie Sprinkle calls for a ‘soft cock revolution’. There is so much wisdom in that statement and here is why. It’s fascinating to reflect on the use of the word ‘hard’ in our culture -...
A Pill for Desire or a Voyage of Possibilities? June 2015 Flibanserin, dubbed the ‘pink viagra’ is a controversial new drug created by Sprout Pharmaceuticals. Its nickname is misleading as Flibanserin is purporting to help women with ‘low sexual desire’ (aka 'low/no...
Compared to what? One of the biggest gifts I have given myself is to stop comparing myself to others. Every time we compare ourselves to others, we tell ourselves what we are not rather than accepting and celebrating who we are. This is ingrained in our culture and...
Change the way you breathe, change your life We’re taught so little about how our bodies and our pleasure work that its a little like being given the keys to the car without any driving lessons. Often its only when things start to go wrong that we begin to ask how...
BodyLove At the height of the summer we’re bombard with messages about how to have the so called “perfect body”, the flawless skin, toned buns, flat stomach, all without an ounce of body fat. For the majority of us, this will never be our reality and thank goodness...
The Purpose & Power of Practice I’m interested in how we can create the most fulfilling sex life, and the most fulfilling and pleasure filled life as possible. I also believe that most sexual challenges and problems can be resolved naturally and for the long...
What Gets in the Way of Your Pleasure? You may have a desire to do more in your life that feeds you, yet you never get started. Why? This is the question we’re reflecting on this month. You may be able to answer this instantly. You may not know why. By bringing...