sexual arousal

The Power of the Breath

The Power of the Breath

The Power of the Breath  Its the most important thing that we do on average 20,000 times a day. Its the one thing we can’t live without yet most of us understand very little about it. When I was first told about the power of the breath and how it could change the...

Change the way you breathe, change your life

Change the way you breathe, change your life

Change the way you breathe, change your life  We’re taught so little about how our bodies and our pleasure work that its a little like being given the keys to the car without any driving lessons. Often its only when things start to go wrong that we begin to ask how...