Month: February 2020

Pleasure as the Antidote to Stress

Pleasure as the Antidote to Stress

In this video I share how pleasure is the antidote to stress, how this affects our sex lives, why pleasure is important in your health and well being and how to start to experience more pleasure in your life. If you would like support to experience more pleasure in...

How to Love a Vagina

How to Love a Vagina

How to Love a Vagina (Estimated Reading Time 5 minutes) A transcript of my talk from The Manchester Sex Lectures, 2019: How to Love a Vagina (A Guide for Vagina Owners and Vagina Lovers). You can watch the original talk, How to Love a Vagina. Hi, good evening and...

Feng Shui For Your Sex Life

Feng Shui For Your Sex Life

(Estimated Reading Time 3 minutes) Transcript of “Feng shui for your sex life” Hello and welcome to this video called “Feng shui for your sex life”. My name is Sarah Rose Bright and I'm a sex, pleasure and intimacy coach. In this video, I am going to share some great...

Why Self Pleasure?

Why Self Pleasure?

For many masturbation can be a source of shame or an unfulfilling functional experience, often to release stress and tension and with little pleasure. When I work with clients I support them to explore the practice of ’self pleasure’ or what I call ‘Erotic Yoga’ which...