Breast Massage for Sexual Energy Activation
The purpose of this practice is to guide you to explore ways to activate your sexual energy. This is a wonderful practice to do as part of your self pleasure practice or before your jade egg practice. This is a practice that you can revisit many times.
Please note: If you have breast implants it is advised to do the exercises with a very light touch. If you have any concerns or lumps it is advised not to do breast massage until you have consulted with a professional. In this instance, simply holding your breasts and being present with them can be a very powerful practice. This is part of the guided practice.
You can either click to listen to the practice or click on this link then right click on the link to download the audio. Enjoy!
Vulva and Vagina Pleasure Strokes
Here is a summary of the Vulva and Vagina Pleasure Strokes that you can download to inspire your explorations!