I’m delighted to be joined by Kendra Cunov. Kendra works with organizations & leaders, as well as men, women & couples, who know that embodied presence, truth, connection & integrity are our truest access points to success – in business & in love.
Kendra brings her depth of practice in authentic relating and embodiment to our conversation as she eloquently shares her take on wholeness, pleasure, purpose and power, how our ‘range’ of how we can be is wider than we think it is, what authentic relating is and how you bring a deeper quality of relating into your life, how pleasure and sex are conflated in our culture and the impact that has, the value of finding pleasure for yourself, insights from her ‘no man diet’ and what self love in action can look like – this brought me to tears!
Kendra shares:
- What ‘wholeness’ is
- How our ‘range’ of how we can be is wider than we think it is
- What authentic relating is and how you bring a deeper quality of relating into your life
- Her experience of ‘following the call’ of ideas
- Her take on pleasure, purpose and power
- The difference between reclaiming your power and remembering your power
- Where we can find pleasure
- What it is to live a meaningful life
- How pleasure and sex are conflated in our culture and the impact that has
- The value of finding pleasure for yourself
- The insights from her ‘no man diet’. Kendra now has a course called The No Man Diet, and she shares what participants experience by choosing to take a pause from sex and dating
- What self love in action can look like – this brought me to tears!
- What ‘devotion to life’ means to her
- A practice she does every day to love her partner
Founder of The Collective: A Global Web of Women Devoted to Embodied Wholeness, Kendra Cunov has been studying, facilitating, and (most importantly) practicing Authentic Relating, Embodiment Practices & Deep Intimacy Work for over fifteen years, and has pioneered some of the most cutting edge relation work on the planet.
Kendra has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression. She works with organizations & leaders, as well as men, women & couples, who know that embodied presence, truth, connection & integrity are our truest access points to success – in business & in love.
RESOURCES FROM KENDRA
Visit Kendra’s website to find out more about her work including free classes, interviews and articles
RESOURCES FROM SARAH
Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice
https://sarahrosebright.co.uk/guided-pleasure-mapping/
Book a free consultation with Sarah https://calendly.com/sarahrosebright
Ignite Your Sexuality, a 10 module self study course for women
https://sarahrosebright.co.uk/an-online-course-for-women/
Find Sarah online
Website www.sarahrosebright.com
Instagram https://www.instagram.com/sarahrosebright/
Facebook https://www.facebook.com/sarahrosebrightsexcoach
Youtube http://youtube.com/c/sarahrosebright
Spotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q
ABOUT YOUR HOST
Your podcast host, Sarah Rose Bright is a Sex & Intimacy coach and the creator of Intimate Sexuality. Sarah is on a mission to help women and couples to love and celebrate their sexuality, create healthy and happy intimate relationships and find their pleasure, playfulness and passion for life.
