female sexual dysfunction

Slow sex and menopause

Slow sex and menopause

  My body is changing. Over a year ago, I started experiencing pain during love making which I’d never experienced pain before. It wasn’t extreme but enough that I wanted to stop. I didn’t understand it at first because there was nothing happening that I could...

Meet Susan & Jen

Meet Susan & Jen

  Susan came to the course feeling shut off from her sexual energy, and as she described ‘hopeless’ about her future. This course was her final attempt to see if change was possible and as she shared, her life has completely changed, more than she ever thought...

Your sexual energy is for you

Your sexual energy is for you

This is a revelation for many people that I work with. The women I work with often grow up to believe that their sexual energy is for other people and usually that means it’s for men - whether lovers or partners. This run so deep in our world. Just look at marketing...

From OK Sex to OMG!!

From OK Sex to OMG!!

From OK Sex to OMG Sex!! In this video, Sarah shares three tips on how to take your sex life from OK to OMG!! So watch now... Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and practical tips on how to ignite and enhance sex,...

The Truth About Foreplay

The Truth About Foreplay

The Truth About Foreplay: If you are frustrated with foreplay, you don’t feel you get enough or that there is too much pressure on it, watch this video to discover a new way to think about foreplay and why and how thinking differently will transform your experience....

The Myth of Telepathic Sex

The Myth of Telepathic Sex

The Myth of Telepathic Sex: If you believe sex ‘should’ be telepathic, that you ‘should’ just know what your partner likes and they ‘should’ just know what you like without any communication, watch this video to find out the problems this myth causes and why amazing...

Know They Sexual Self

Know They Sexual Self

Know Thy Sexual Self! If you believe sex and your sexual expression ‘should’ look a certain way or that you ‘should’ just know what to do and how to do it, watch to find out: Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and...

What Does “Successful Sex” Look Like?

What Does “Successful Sex” Look Like?

What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...

Is My Vulva Ugly?

Is My Vulva Ugly?

(Estimated reading time 8 minutes) Women often share with me that they think their vagina is ugly, and when they say vagina, they really mean their vulva - the external area of the female genitals, vagina being the inside area. Watch the video below or read the...