masturbate

Your sexual energy is for you

Your sexual energy is for you

This is a revelation for many people that I work with. The women I work with often grow up to believe that their sexual energy is for other people and usually that means it’s for men - whether lovers or partners. This run so deep in our world. Just look at marketing...

The Power of the Breath

The Power of the Breath

The Power of the Breath  Its the most important thing that we do on average 20,000 times a day. Its the one thing we can’t live without yet most of us understand very little about it. When I was first told about the power of the breath and how it could change the...

Ten Tips to Enhance Your Self Pleasure

Ten Tips to Enhance Your Self Pleasure

Ten Tips to Enhance Your Self Pleasure Research shows people who ‘masturbate’ or ‘self pleasure’, are more likely to have fulfilling sex lives, better health, happier relationships and an overall increase in self-confidence.  You become the expert of your own body and...