There are so many couples I have worked with who share with me that they thought they wanted more sex and they realised that what was really missing, was intimacy. There is a very common dynamic. Early on in the relationship, sex starts off great and then for a...
I am noticing the emergence of a new conversation about sex and one that I really welcome. One of the things I love about it is that it’s not about Tantra, or technique or toys. It’s what you might have heard of as slow sex (Slow Sex is also the title of Diana...
I love working with couples. In a recent session with one of my couples clients, we started exploring what it is that they really want. The woman said she didn’t know what she wanted. I guided the couple to play a really simple yet deeply profound game from the Wheel...
Over the last 20 years I have listened to many many people talk about their sex lives. It’s an honour and a privilege every single time as people share with me things they have often never talked about before and over the years I’ve heard people talk a lot about how...
“This course showed me what I can do when I focus on myself.” Ju, 43 When I got the feedback for the last group programme I ran for women, the most consistent piece of feedback from the 20 participants was that they learnt how to put themselves first. It...
From OK Sex to OMG Sex!! In this video, Sarah shares three tips on how to take your sex life from OK to OMG!! So watch now... Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and practical tips on how to ignite and enhance sex,...
The Myth of Telepathic Sex: If you believe sex ‘should’ be telepathic, that you ‘should’ just know what your partner likes and they ‘should’ just know what you like without any communication, watch this video to find out the problems this myth causes and why amazing...
From Busyness to Sexy-ness! This video is for you if you are always busy with never-ending to-do lists and you can’t seem to find the time for pleasure or you never really feel like it. In this video, Sarah shares one tip that can transform this. Watch now to find...
What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...
Why don't I feel desire for sex? In this video I answer this question which I am commonly asked. I will share a common myth about how people think sex ‘should’ be and one thing that can unlock your sexual desire! Watch here to find out. Courageous Conversations about...