sex education for adults

Why it’s important to prioritise your relationship

Why it’s important to prioritise your relationship

One of the biggest and most damaging myths about relationships is that they should happen naturally and effortlessly, and if they don’t, then something is potentially wrong with you, your partner or your relationship. So many couples have shared this fear with me over...

People are looking for a different way to make love

People are looking for a different way to make love

  They know it’s out there, they just don’t know how to make it happen which is why some couples have booked onto our course, INTIMACY. They know about hot sex and it’s just not working anymore. Hot sex Adrenalised sex Sex in sympathetic nervous system  ...

It is okay to not like the word ‘pussy’

It is okay to not like the word ‘pussy’

  It is okay to not like the word ‘pussy’. It doesn’t make you any less of a sexual being. You can be an empowered sexual, sensual woman and never use the word ‘pussy’. In recent years there has been a wave of women reclaiming the word ‘pussy’. I know women and...

The Truth About Foreplay

The Truth About Foreplay

The Truth About Foreplay: If you are frustrated with foreplay, you don’t feel you get enough or that there is too much pressure on it, watch this video to discover a new way to think about foreplay and why and how thinking differently will transform your experience....

What Does “Successful Sex” Look Like?

What Does “Successful Sex” Look Like?

What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...

Is My Vulva Ugly?

Is My Vulva Ugly?

(Estimated reading time 8 minutes) Women often share with me that they think their vagina is ugly, and when they say vagina, they really mean their vulva - the external area of the female genitals, vagina being the inside area. Watch the video below or read the...