There are so many couples I have worked with who share with me that they thought they wanted more sex and they realised that what was really missing, was intimacy. There is a very common dynamic. Early on in the relationship, sex starts off great and then for a...
Whenever I hear client stories, whether my private couples, or the ones in our INTIMACY course, I see how so many of the challenges they are experiencing are down to the massive lack of quality information and education about sex and relationships. We learn a...
I am noticing the emergence of a new conversation about sex and one that I really welcome. One of the things I love about it is that it’s not about Tantra, or technique or toys. It’s what you might have heard of as slow sex (Slow Sex is also the title of Diana...
I love working with couples. In a recent session with one of my couples clients, we started exploring what it is that they really want. The woman said she didn’t know what she wanted. I guided the couple to play a really simple yet deeply profound game from the Wheel...
One of the biggest and most damaging myths about relationships is that they should happen naturally and effortlessly, and if they don’t, then something is potentially wrong with you, your partner or your relationship. So many couples have shared this fear with me over...
They know it’s out there, they just don’t know how to make it happen which is why some couples have booked onto our course, INTIMACY. They know about hot sex and it’s just not working anymore. Hot sex Adrenalised sex Sex in sympathetic nervous system ...
“This course showed me what I can do when I focus on myself.” Ju, 43 When I got the feedback for the last group programme I ran for women, the most consistent piece of feedback from the 20 participants was that they learnt how to put themselves first. It...
It is okay to not like the word ‘pussy’. It doesn’t make you any less of a sexual being. You can be an empowered sexual, sensual woman and never use the word ‘pussy’. In recent years there has been a wave of women reclaiming the word ‘pussy’. I know women and...
I was raised to be the typical good girl, not just with my parents but with school, family and any ‘authority’. I heard familiar phrases like ‘Saying ‘I want’ gets nothing’, ‘so-and-so‘s children don’t ask all the time for things they want’, ‘nothing in life...
The Truth About Foreplay: If you are frustrated with foreplay, you don’t feel you get enough or that there is too much pressure on it, watch this video to discover a new way to think about foreplay and why and how thinking differently will transform your experience....