I am noticing the emergence of a new conversation about sex and one that I really welcome. One of the things I love about it is that it’s not about Tantra, or technique or toys. It’s what you might have heard of as slow sex (Slow Sex is also the title of Diana...
“This course showed me what I can do when I focus on myself.” Ju, 43 When I got the feedback for the last group programme I ran for women, the most consistent piece of feedback from the 20 participants was that they learnt how to put themselves first. It...
To change how you experience, pleasure, sex and intimacy takes practice, practice practice. When you approach sex with a goal in mind, usually a goal of heading towards some type of penetration and a climax, it’s like putting the same coordinates in the sat nav...
Learning about sex in the hotch pot way that I did, I thought that I was meant to look sexy, act sexy, and that sex had to get faster faster and more intense as our bodies tensed before my partner and I exploded into orgasm, ideally at the same time. That became a...
My clients think that they are the problem, that there is something ‘wrong’ with them. They think they are somehow ‘broken’ or they are a ‘failure’ at sex. It aches my heart knowing how many people in the world feel this way about themselves when I know 100%...
Anthi, in her mid-40s, reached out to me as intimacy with her long term partner had pretty much stopped. She found sex ‘scary and disgusting’. She grew up being told that sex was dirty, only men want it and women do it for the men. Over the years, sex was often when...
“The women who shared stories of loving sex or of having profound sexual experiences reminded me at times of careful cartographers. They were not inventing new lands so much as mapping the full extent of existing territory. “ Katherine Rowland, ‘The Pleasure Gap’ I...
From OK Sex to OMG Sex!! In this video, Sarah shares three tips on how to take your sex life from OK to OMG!! So watch now... Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and practical tips on how to ignite and enhance sex,...
The Truth About Foreplay: If you are frustrated with foreplay, you don’t feel you get enough or that there is too much pressure on it, watch this video to discover a new way to think about foreplay and why and how thinking differently will transform your experience....
The Myth of Telepathic Sex: If you believe sex ‘should’ be telepathic, that you ‘should’ just know what your partner likes and they ‘should’ just know what you like without any communication, watch this video to find out the problems this myth causes and why amazing...