In this video I share how pleasure is the antidote to stress, how this affects our sex lives, why pleasure is important in your health and well being and how to start to experience more pleasure in your life. If you would like support to experience more pleasure in...
How to Love a Vagina (Estimated Reading Time 5 minutes) A transcript of my talk from The Manchester Sex Lectures, 2019: How to Love a Vagina (A Guide for Vagina Owners and Vagina Lovers). You can watch the original talk, How to Love a Vagina. Hi, good evening and...
(Estimated Reading Time 3 minutes) Transcript of “Feng shui for your sex life” Hello and welcome to this video called “Feng shui for your sex life”. My name is Sarah Rose Bright and I'm a sex, pleasure and intimacy coach. In this video, I am going to share some great...
Here I talk to Chloe Brotheridge, author of The Anxiety Solution and Brave New Girl about sex, anxiety and confidence. If you would like support to experience more pleasure in your sex life whether single, dating or in relationship, do get in touch today to find out...
For many masturbation can be a source of shame or an unfulfilling functional experience, often to release stress and tension and with little pleasure. When I work with clients I support them to explore the practice of ’self pleasure’ or what I call ‘Erotic Yoga’ which...
In this episode I speak to Gina Torres about all things sex. Gina writes: "Sarah has been working as a sex, pleasure and intimacy coach for over 15 years. We talk about the common themes she sees with her clients and how you can find vitality through reconnecting to...
'Your Erotic Toolkit' is my talk from the 2018 Sex Lectures where I share some very practical yet powerful ways to help you to experience more pleasure in your sex life. Enjoy! If you would like support to experience more pleasure in your sex life whether...
Sexual energy is life energy, it is a force so powerful that it can create human life. When we tap into source, magic happens. Enjoy watching ''how sexuality is the gateway to living your potential' to find out more and if you find this video inspiring please do like,...
Why use a jade egg? And why the practices are important... These are two questions that I am frequently asked. There are many reasons you might choose to use a jade egg and it is good to be clear on your intentions as these will shape your practice. Some of the...
When it comes to sex, people think of doing, taking action and movement. Rarely do they consider pausing yet the pause is one of the most powerful choices we have and can help in so many ways. People worry that if they pause they’ll lose their momentum, break their...