The Love, Sex & Intimacy Podcast

Welcome to the Love, Sex & Intimacy podcast for women who want to experience intimate relationships and sex that are pleasurable and passionate, happy, thriving and deeply fulfilling. With my very special guest experts; guiding lights and pioneers in their specialist areas, we’ll be breaking down the myths, exploring the difficult stuff, the good stuff and seeing what’s possible for love, sex and intimacy at this time of rapid change.

In these candid and intimate conversations, I’ll be bringing you the best of sex and relationship education, full of practical ways to support and inspire change in your intimate life.

I’ll be also be exploring areas that can support love, sex and intimacy to flourish such as health and well being, creativity, embodiment and spirituality.

I’m your host, Sarah Rose Bright, an Intimacy and Sex Coach with two decades of study and exploration of love sex and intimacy. I support women and couples across the globe to truly enjoy sex and pleasure and to create and/or deepen intimate relationships that are passionate and purposeful, happy and healthy so that they feel good about who they are.

Whether you are curious about what’s possible or you’re already committed to exploring, I’m so happy you are here.

Episodes are released on the first and third Monday of the month. The views and opinions expressed by my guests do not necessarily reflect my own views.

The Love, Sex & Intimacy Podcast is easy to listen to, and you can find the podcast on all the popular podcast apps – choose yours here. Search for “Love, Sex & Intimacy Podcast” when your app is open and add the show to your library. This includes Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more. You can also listen on the web player on this site, which you can play from anywhere to make it as simple as possible to enjoy the show!

Alternatively, you can sign up to the my newsletter and I’ll let you know about new episodes via email.

The power of menstrual cycle awareness with Ruby May

Ruby May works with the menstrual cycle, as a tool for self-leadership and social change and she is the founder of the international community Know Your Flow. Known as ‘cycle wisdom’ or ‘cycle awareness’, Ruby supports women to live in relationship with their menstrual cycles and inner wisdom. We also talked about how our menstrual cycle...

How to have conscious sex, with Diana Richardson

I am super excited to share this interview with Diana Richardson who is considered one of today’s leading authorities on human sexuality. Diana is known as the pioneer of Slow Sex and has been running ‘making love’ workshops for couples since 1993. She has also written 8 books on how in practical ways a person...

Authenticity, pleasure and self love with Kendra Cunov

I’m delighted to be joined by Kendra Cunov. Kendra works with organizations & leaders, as well as men, women & couples, who know that embodied presence, truth, connection & integrity are our truest access points to success – in business & in love. Kendra brings her depth of practice in authentic relating and embodiment to...

How to embrace your soul style with Kerry Wilde

Kerry Wilde is the founder of Embodied Soul Style Method. After working for over 20 years in the fashion industry she is now an advocate of slow fashion. Kerry supports women and men to find their unique soul style, embracing their authentic beauty and fully expressing their inner worlds through their ‘second skin’ of clothing. Kerry...

Self care and sex at perimenopause and menopause with Kate Codrington

Kate Codrington is author of Second Spring the self-care guide to menopause, a wise and gentle companion for this time of transition. This conversation is essential listening for anyone in perimenopause and menopause and I’d recommend this for those of you approaching this stage of life too. Kate brings her playfulness and passion with an...

Discovering your core desires and your hottest erotic movie with Celeste Hirschman

Somatica Founder and Sex Expert, Celeste Hirschman is the co-creator of the cutting edge Somatica Method of Sex and Relationship Coaching and trains coaches in the method. The Somatica Method helps clients realize their full sexual and emotional potential. Celeste exudes joy and shares her love for sex. We explored a range of topics including,...

Healing and thriving after trauma with Catherine Hale

I’m delighted share this conversation with trauma coach and educator Catherine Hale. Trauma is such an important topic as it affects so many people. We cover so much including Catherine’s definition of trauma, what the nervous system is, what a resilient nervous system looks like, the first steps you can take for healing trauma, why...

Intimate relationships: how to get out the stuck places and grow the goodness with Tobin Zivon

I love this conversation with Tobin Zivon, who has been nick-named the “couple’s whisperer.” I did some 1-1 sessions with Tobin when I was hunting to find out why my intimate relationships never worked. Working with Tobin was a crucial piece in my healing jigsaw and I’m excited to share with you his wisdom, sensitivity,...

Orgasms, pleasure and empowerment with Mangala Holland

I am excited to share this conversation with orgasm expert and pleasure nerd, Mangala Holland. Mangala shares her definition of orgasms and how it differs from mainstream understanding, the difference between orgasms and orgasmic states, the different types of orgasms, why it’s important to listen to what is true for you and what your body...

How to know yourself better through Human Design with Emma Dunwoody

I’m excited to share my conversation with master coach and Human Design expert Emma Dunwoody. Emma shares the magic of Human Design, an illuminating and profound system which I love. It provides a map to your unique blueprint and supports you to live in alignment with your natural energy and gifts. In this episode, Emma...

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