healthy sexuality

Your sexual energy is for you

Your sexual energy is for you

This is a revelation for many people that I work with. The women I work with often grow up to believe that their sexual energy is for other people and usually that means it’s for men - whether lovers or partners. This run so deep in our world. Just look at marketing...

Know They Sexual Self

Know They Sexual Self

Know Thy Sexual Self! If you believe sex and your sexual expression ‘should’ look a certain way or that you ‘should’ just know what to do and how to do it, watch to find out: Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and...

What Does “Successful Sex” Look Like?

What Does “Successful Sex” Look Like?

What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...

Is My Vulva Ugly?

Is My Vulva Ugly?

(Estimated reading time 8 minutes) Women often share with me that they think their vagina is ugly, and when they say vagina, they really mean their vulva - the external area of the female genitals, vagina being the inside area. Watch the video below or read the...