To change how you experience, pleasure, sex and intimacy takes practice, practice practice. When you approach sex with a goal in mind, usually a goal of heading towards some type of penetration and a climax, it’s like putting the same coordinates in the sat nav...
healthy sexuality
Your sexual energy is for you
This is a revelation for many people that I work with. The women I work with often grow up to believe that their sexual energy is for other people and usually that means it’s for men - whether lovers or partners. This run so deep in our world. Just look at marketing...
There is nothing ‘wrong’ with you – it’s the type of sex you’re having!
My clients think that they are the problem, that there is something ‘wrong’ with them. They think they are somehow ‘broken’ or they are a ‘failure’ at sex. It aches my heart knowing how many people in the world feel this way about themselves when I know 100%...
Know They Sexual Self
Know Thy Sexual Self! If you believe sex and your sexual expression ‘should’ look a certain way or that you ‘should’ just know what to do and how to do it, watch to find out: Ignite Your Sexuality is a YouTube series where Sarah Rose Bright shares inspiring and...
What Does “Successful Sex” Look Like?
What does "successful sex" look like? In this video, Sarah Rose Bright shares the very common myth of what "successful sex" ‘should’ look like and the truth about "successful sex". Watch to discover both the myth and the truth. Changing this belief alone can transform...
Is My Vulva Ugly?
(Estimated reading time 8 minutes) Women often share with me that they think their vagina is ugly, and when they say vagina, they really mean their vulva - the external area of the female genitals, vagina being the inside area. Watch the video below or read the...